Hammer and Chisel

The Master’s Hammer and Chisel.. The LATEST program from Beachbody. This program is unlike any other- combining 2 trainers to create 1 program! I am only on day 4, but I can tell you it is completely different than the 21 Day Fix or 21 Day Fix Extreme (I haven’t done BodyBeast so I can’t contribute there). So far, we have focused on heavier weights, less reps, isometric holds, and plyometrics.

I started with the 21 Day Fix in May of 2015 and had great success! I lost 10 pounds and 10 inches in my first round, and I never looked back. To date, after completing 21 Day Fix, 21 Day Fix Extreme, and Insanity Max 30- I’m down 24 pounds and many many inches (haven’t counted in a while). I met my goal of getting back to pre-baby weight very quickly and am at a weight I haven’t weighed since high school.

When I heard Hammer and Chisel was coming out, I was very excited! But why? Why was I excited for a different program when I had such great success with the other programs?

Just like with anything, sometimes our body’s hit a plateau. I don’t think I had hit a plateau physically, but mentally I had. I needed something different to throw into the mix. I needed to shake things up. I needed to get my eating back on track. But honestly, what did it for me- was when I saw the test groups before/after pictures. I saw their results and realized that was exactly what I was looking for.

More toning- more definition- more strength.

I don’t really have a lot of weight left to lose, but 5 pounds and lots of toning are what my goals are!

I’m doing Hammer and Chisel because I needed a change. I needed to step up my game. I’m ready for the next step, and I’m ready to see where my body can go!

Hammer and Chisel is HERE!!!!


There are two different challenge pack options to choose from. I choose the Performance Pack- Recovery and Energize. The other option is a bag of Shakeology. Pictured below is what comes in the challenge pack!!

Keep your eyes peeled each week for my meal plan and weekly updates!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s