Hammer and Chisel

The Master’s Hammer and Chisel.. The LATEST program from Beachbody. This program is unlike any other- combining 2 trainers to create 1 program! I am only on day 4, but I can tell you it is completely different than the 21 Day Fix or 21 Day Fix Extreme (I haven’t done BodyBeast so I can’t contribute there). So far, we have focused on heavier weights, less reps, isometric holds, and plyometrics.

I started with the 21 Day Fix in May of 2015 and had great success! I lost 10 pounds and 10 inches in my first round, and I never looked back. To date, after completing 21 Day Fix, 21 Day Fix Extreme, and Insanity Max 30- I’m down 24 pounds and many many inches (haven’t counted in a while). I met my goal of getting back to pre-baby weight very quickly and am at a weight I haven’t weighed since high school.

When I heard Hammer and Chisel was coming out, I was very excited! But why? Why was I excited for a different program when I had such great success with the other programs?

Just like with anything, sometimes our body’s hit a plateau. I don’t think I had hit a plateau physically, but mentally I had. I needed something different to throw into the mix. I needed to shake things up. I needed to get my eating back on track. But honestly, what did it for me- was when I saw the test groups before/after pictures. I saw their results and realized that was exactly what I was looking for.

More toning- more definition- more strength.

I don’t really have a lot of weight left to lose, but 5 pounds and lots of toning are what my goals are!

I’m doing Hammer and Chisel because I needed a change. I needed to step up my game. I’m ready for the next step, and I’m ready to see where my body can go!

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Hammer and Chisel is HERE!!!!

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There are two different challenge pack options to choose from. I choose the Performance Pack- Recovery and Energize. The other option is a bag of Shakeology. Pictured below is what comes in the challenge pack!!

Keep your eyes peeled each week for my meal plan and weekly updates!

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