22 Minute Hard Corps- Week 3 Recap

Alright, so Week 3- things started to get interesting here!!! We went back and forth a bunch between the Cardio 1 and 2 and Resistance 1 and 2. I love the mix-ups and the variation. One thing I learned and I know I need to continue to work on, is my DIET!!! My nutrition!!! So– from here on out– I WILL BE FOCUSING ON NUTRITION!!!!!! Hold me accountable ok guys?? 🙂

Here’s a little look into Week 3!!

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When you forget to take your Recover and everything is sore!!!!

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